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Typical NHS food plate
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<blockquote data-quote="IanD" data-source="post: 304469" data-attributes="member: 6186"><p><a href="http://www.diabetes.org.uk/Guide-to-diabetes/Food_and_recipes/Eating-well-with-Type-2-diabetes/About-carbohydrate/" target="_blank">To be fair to DUK, they appear to have revised their on-line info,</a> though the on-line leaflet itself is not yet revised.</p><p></p><p># Note the omission: "... but it should make up about half of what you eat and drink."</p><p>$ And the change: "... with no more than one fifth of your total carbohydrate to come from added sugar or table sugar."</p><p></p><p></p><p></p><p>They appear to be abandoning the warning against a low carb diet in favour of:</p><p></p><p></p><p>The portion sizes & 7-14 daily is unchanged.</p></blockquote><p></p>
[QUOTE="IanD, post: 304469, member: 6186"] [url=http://www.diabetes.org.uk/Guide-to-diabetes/Food_and_recipes/Eating-well-with-Type-2-diabetes/About-carbohydrate/]To be fair to DUK, they appear to have revised their on-line info,[/url] though the on-line leaflet itself is not yet revised. # Note the omission: "... but it should make up about half of what you eat and drink." $ And the change: "... with no more than one fifth of your total carbohydrate to come from added sugar or table sugar." They appear to be abandoning the warning against a low carb diet in favour of: The portion sizes & 7-14 daily is unchanged. [/QUOTE]
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