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Ultra running with diabetes type 1
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<blockquote data-quote="IZ THE LEG END" data-source="post: 1743949" data-attributes="member: 195751"><p>Hi, good luck with your challenge.</p><p></p><p>I ran my first ultra marathon last year and a am doing my first full Ironman this year.</p><p></p><p>As for nutrition I tried cutting back on my insulin race day it almost cost me my place at 52km point I was cramping and dehydrating, when checking my BG I was 27mmol I had just been storing any gels or food on the go for the second half I increase my insulin ratio with the obvious large injection at 52km to get me back on the straight and narrow, unfortunately my second half was slower due to poor fuelling and bg management in the first half but still a completion.</p><p></p><p>All the best with your training and your run</p><p></p><p>Izzy</p></blockquote><p></p>
[QUOTE="IZ THE LEG END, post: 1743949, member: 195751"] Hi, good luck with your challenge. I ran my first ultra marathon last year and a am doing my first full Ironman this year. As for nutrition I tried cutting back on my insulin race day it almost cost me my place at 52km point I was cramping and dehydrating, when checking my BG I was 27mmol I had just been storing any gels or food on the go for the second half I increase my insulin ratio with the obvious large injection at 52km to get me back on the straight and narrow, unfortunately my second half was slower due to poor fuelling and bg management in the first half but still a completion. All the best with your training and your run Izzy [/QUOTE]
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