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Diabetes Management
Fitness, Exercise and Sport
Ultra running with diabetes type 1
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<blockquote data-quote="GcGodalming" data-source="post: 1760644" data-attributes="member: 414490"><p>Hey I am type one and have run lots of ultras including a handfull of 100s.</p><p></p><p>However I was only diagnosed April 2017 so post diagnosis I have run only one hundred mile race and a handful of 30 and 40 milers </p><p></p><p>Everyone is different so what works for me might not work for you however I reduce my base insulin from 16 units to 10 units the night before the race and then don't inject any fast acting insulin during the race. However I did inject some more base insulin as I entered the night section of the hundred miler.</p><p></p><p>I test regularly during the racesr and if my bloods had gone high I would of injected fast acting.</p><p></p><p>I am leading up to a mountain race in the Alps in August so trying to get as many races I can in beforehand to see how my body reacts.</p><p></p><p>Which 100 mile race are you doing?</p><p></p><p>Gav</p></blockquote><p></p>
[QUOTE="GcGodalming, post: 1760644, member: 414490"] Hey I am type one and have run lots of ultras including a handfull of 100s. However I was only diagnosed April 2017 so post diagnosis I have run only one hundred mile race and a handful of 30 and 40 milers Everyone is different so what works for me might not work for you however I reduce my base insulin from 16 units to 10 units the night before the race and then don't inject any fast acting insulin during the race. However I did inject some more base insulin as I entered the night section of the hundred miler. I test regularly during the racesr and if my bloods had gone high I would of injected fast acting. I am leading up to a mountain race in the Alps in August so trying to get as many races I can in beforehand to see how my body reacts. Which 100 mile race are you doing? Gav [/QUOTE]
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