I was diagnosed 3 years ago and have only recently found this forum after going off the rails a bit (a lot). I think that I am still in denial sometimes, or so my partner tells me! I was very angry and upset at first as I have always been the healthiest in my family, I don't really drink much apart from the odd glass of wine now again with dinner, I've never smoked and have always been active and there is no history of any illnessess in our family. When I was diagnosed I was completely on my own as my parents live in Spain and the rest of my family lives on the east coast (I'm in Hertfordshire). I just had to get on with it and still feel that I have a lack of support from the rest of my family purely because they don't understand the condition (and have no intention to either). My partner on the other hand (who I got with a few weeks after I was diagnosed) has been the biggest help to me that I could ever wish for. If it wasn't for him I probably would have given up. It's nice to know that I'm not the only one struggling at times and the hints and tips that I have read already has been a massive help. I'll keep coming back everytime I feel things are slipping out of my control.