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underweight - how do i put weight on?
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<blockquote data-quote="powerley" data-source="post: 2326929" data-attributes="member: 293982"><p>Eat meat and veg...homemade curry..chilli</p><p>Shepherds pie that sort of thing ...at work I walk about 16000 steps a shift..I did start to put weight on for a spell by eating a very high protein diet but found it impossible to keep it up ...clogged me up so to speak lol..</p></blockquote><p></p>
[QUOTE="powerley, post: 2326929, member: 293982"] Eat meat and veg...homemade curry..chilli Shepherds pie that sort of thing ...at work I walk about 16000 steps a shift..I did start to put weight on for a spell by eating a very high protein diet but found it impossible to keep it up ...clogged me up so to speak lol.. [/QUOTE]
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