Hiya,
I had a coffee Frappuccino from starbucks the other day (with lots of cream on the top) on the walk to my Meditation class. After the class (2 hours later) my BS level was in the normal range... l dont understand how after checking the carb content in Frappuccino- around 45. Unless the cream helped... or the Mediation helped to lower my BS. Im a low carber type one. Got to say it was Declicciousss!!!! Might try it again and check my BS half an hour afterwards!
Also another question... does anyone know if the carb content of a banana would be a lot less if l were to eat a small green one as a. smaller and b. green so the sucrose hasnt formed.?
Thanks all, Jo x
I had a coffee Frappuccino from starbucks the other day (with lots of cream on the top) on the walk to my Meditation class. After the class (2 hours later) my BS level was in the normal range... l dont understand how after checking the carb content in Frappuccino- around 45. Unless the cream helped... or the Mediation helped to lower my BS. Im a low carber type one. Got to say it was Declicciousss!!!! Might try it again and check my BS half an hour afterwards!
Also another question... does anyone know if the carb content of a banana would be a lot less if l were to eat a small green one as a. smaller and b. green so the sucrose hasnt formed.?
Thanks all, Jo x