Unit of measurement for an activity ?

[vespa]

Hi all, I have been wondering this, like a car if you drive over so long, you know how many mile a gallon you are going to get over a given speed or an average driving day.
Is the an equivalent way of measuring how much sugar you use over an activity, I do realise everybody is different, just wondering if there is a ball park figure that could be used to work out how much you might be using for very active, not so active and sedentary.

I am sure somebody must have looked into this.

Thanks all



Newly Diagnosed Type 1 on New Years Eve and is still learning how to deal with this Diabetes, nearly 3 weeks now......

 

[phoenix]

Is this what you're looking for?
http://www.runsweet.com/CarbsAndExercise.html

slightly fuller list and detailed explanation in this paper here
http://www.diabetesnet.com/diabetes-con ... s-exercise
(gets very complicated; I tend to use trial and error!)

 

[vespa]

That could be what I am looking for, will have to understand the units involved, thank you a good find.