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Diabetes Discussion
Reactive Hypoglycemia
Unusual symptoms
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<blockquote data-quote="Brunneria" data-source="post: 2122911" data-attributes="member: 41816"><p>My best suggestion - if you want to see if you feel better on low carb - is to try a day where you just don’t eat carbs.</p><p>That is a day when you start with a protein breakfast of (for example) bacon and egg. No juice, toast, potato.</p><p>Then a lunch of chicken, salad, mayo, coleslaw. No bread, potato, pasta, rice or fruit.</p><p>Then a supper of meat or fish, with green veg. No pud, potato, rice or pasta...</p><p>You can also have snacks of tea or coffee (not much milk), cheese and nuts.</p><p>No sugar all dy.</p><p></p><p>Just try it for one day, and see how you feel.</p><p></p><p>I have RH, and I still remember the day I dropped all the carbs. I just... felt OK. All day. No dips, drops, wobbles or muzzyness.</p><p>Very liberating.</p><p></p><p>Hope you get the same result. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Brunneria, post: 2122911, member: 41816"] My best suggestion - if you want to see if you feel better on low carb - is to try a day where you just don’t eat carbs. That is a day when you start with a protein breakfast of (for example) bacon and egg. No juice, toast, potato. Then a lunch of chicken, salad, mayo, coleslaw. No bread, potato, pasta, rice or fruit. Then a supper of meat or fish, with green veg. No pud, potato, rice or pasta... You can also have snacks of tea or coffee (not much milk), cheese and nuts. No sugar all dy. Just try it for one day, and see how you feel. I have RH, and I still remember the day I dropped all the carbs. I just... felt OK. All day. No dips, drops, wobbles or muzzyness. Very liberating. Hope you get the same result. :) [/QUOTE]
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