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Diabetes Discussion
Reactive Hypoglycemia
Update on my brain issues.
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<blockquote data-quote="Lamont D" data-source="post: 2408056" data-attributes="member: 85785"><p>Thank you [USER=493719]@jjraak[/USER] .</p><p>I really appreciate your thoughts on how the anxiety has got you feeling its not you.</p><p>And yes I had two sessions of cognitive behaviour therapy, but it wasn't for me, except the breathing exercises, which I do every morning, also some relaxation techniques that is helpful, but as always in my life, I need to be busy and work at something, anything. But because when your brain is in constant battle mode, your body is not willing, because of the anxiety of actually doing it right, or what will people say if it's a disaster. So, the can't be ***** attitudes come out. And after deciding to do it, not do it and so on, you need a rest.</p><p>As Neil in the young ones kept saying, it's heavy man!</p><p>And the weight of decisions is so worrisome, so you actually have anxiety about your anxiety!</p><p></p><p>I never had anxiety over the times I was misdiagnosed and the number of medical personnel, saying it's the type two that is causing your problem.</p><p>My true diagnosis after so long battling with doctors, I was actually so pleased that I was termed non diabetic. Then through the initial couple of years after, finding what I had to do to control the condition was so revealing in how carbs effectively was killing me.</p><p>I have never experienced stress or anxiety before, I had a determination to get on.</p><p>I had never felt this way, I was completely paralyzed by indecision, which was contrary to the passion I had.</p><p>I hit rock bottom, and stayed there, the realisation that l couldn't live there or think about what had happened, kept me there.</p><p></p><p>I still have milestones to get past and certain things that I couldn't attempt, I do now without thinking about it. My concerns are rapidly going.</p><p></p><p>But talking and sharing is so helpful.</p><p></p><p>I love the mirror story and it does seem to be a reflection of life with anxiety.</p><p></p><p>I do hope you can be more positive and use the mirror experience to drive more positive art projects.</p><p></p><p>Keep safe</p></blockquote><p></p>
[QUOTE="Lamont D, post: 2408056, member: 85785"] Thank you [USER=493719]@jjraak[/USER] . I really appreciate your thoughts on how the anxiety has got you feeling its not you. And yes I had two sessions of cognitive behaviour therapy, but it wasn't for me, except the breathing exercises, which I do every morning, also some relaxation techniques that is helpful, but as always in my life, I need to be busy and work at something, anything. But because when your brain is in constant battle mode, your body is not willing, because of the anxiety of actually doing it right, or what will people say if it's a disaster. So, the can't be ***** attitudes come out. And after deciding to do it, not do it and so on, you need a rest. As Neil in the young ones kept saying, it's heavy man! And the weight of decisions is so worrisome, so you actually have anxiety about your anxiety! I never had anxiety over the times I was misdiagnosed and the number of medical personnel, saying it's the type two that is causing your problem. My true diagnosis after so long battling with doctors, I was actually so pleased that I was termed non diabetic. Then through the initial couple of years after, finding what I had to do to control the condition was so revealing in how carbs effectively was killing me. I have never experienced stress or anxiety before, I had a determination to get on. I had never felt this way, I was completely paralyzed by indecision, which was contrary to the passion I had. I hit rock bottom, and stayed there, the realisation that l couldn't live there or think about what had happened, kept me there. I still have milestones to get past and certain things that I couldn't attempt, I do now without thinking about it. My concerns are rapidly going. But talking and sharing is so helpful. I love the mirror story and it does seem to be a reflection of life with anxiety. I do hope you can be more positive and use the mirror experience to drive more positive art projects. Keep safe [/QUOTE]
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Update on my brain issues.
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