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<blockquote data-quote="Triceraptors" data-source="post: 1638638" data-attributes="member: 288166"><p>Chicken breast around 24g of protein. Cheese 20g protein, almost zero carbs. Water. Laying in bed reading this forum. 5.7 currently 1.5 hrs after meal. 5.0 was around 30 mins after meal.</p></blockquote><p></p>
[QUOTE="Triceraptors, post: 1638638, member: 288166"] Chicken breast around 24g of protein. Cheese 20g protein, almost zero carbs. Water. Laying in bed reading this forum. 5.7 currently 1.5 hrs after meal. 5.0 was around 30 mins after meal. [/QUOTE]
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