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Message: <blockquote data-quote="Lancsman 1" data-source="post: 2741880" data-attributes="member: 594927"><p>I'm male .I used to get up at night frequently but I go to an NHS pre diabetic course were I've learnt to adjust my eating habits (I used to fast which controlled the diabetes before)  since I've taken to eating a small amount half hour ish before bed my "liver" has not been screaming out in distress as not having food (energy) a classic symptom would be waking up to pee then not peeing much but still getting the urge to go waking me up!Now i can go most nights not getting woken up by my urge to go... It's brilliant.. Pre Diabetic but working on it.</p></blockquote><p></p>

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