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Vegetarian Diet Forum
Vegan diet no longer control my Glucose level
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<blockquote data-quote="Marie 2" data-source="post: 2011938" data-attributes="member: 475037"><p>You also might try more fiber with your meals, it sometimes helps stop spiking, especially glucomannan fiber. Several companies make mixes with this fiber. You have to take it a certain time before you eat. </p><p></p><p>But PCRM which promotes being a vegan has some suggestions on vegan foods for prediabetes and type 2 diabetics, they also have a short video to watch. </p><p><a href="https://www.pcrm.org/health-topics/diabetes" target="_blank">https://www.pcrm.org/health-topics/diabetes</a></p><p><a href="https://p.widencdn.net/nipyqo/17012-Diet-and-Diabetes-fact-sheet-update-and-reorder" target="_blank">https://p.widencdn.net/nipyqo/17012-Diet-and-Diabetes-fact-sheet-update-and-reorder</a></p><p>It is not low carb, if you want low carb there are several new cookbook/sites out there that are vegan and low carb.</p><p></p><p>Low Carb Vegan site with recipes</p><p><a href="https://lowcarb-vegan.net/" target="_blank">https://lowcarb-vegan.net/</a></p><p></p><p>One Green Planet Low Carb Vegan with food/meal suggestions</p><p><a href="https://www.onegreenplanet.org/vegan-food/weekly-meal-plan-the-low-carb-vegan-menu/" target="_blank">https://www.onegreenplanet.org/vegan-food/weekly-meal-plan-the-low-carb-vegan-menu/</a></p><p></p><p>At the beginning Metformin worked well for me too and then stopped. But because I was type 1.</p></blockquote><p></p>
[QUOTE="Marie 2, post: 2011938, member: 475037"] You also might try more fiber with your meals, it sometimes helps stop spiking, especially glucomannan fiber. Several companies make mixes with this fiber. You have to take it a certain time before you eat. But PCRM which promotes being a vegan has some suggestions on vegan foods for prediabetes and type 2 diabetics, they also have a short video to watch. [URL]https://www.pcrm.org/health-topics/diabetes[/URL] [URL]https://p.widencdn.net/nipyqo/17012-Diet-and-Diabetes-fact-sheet-update-and-reorder[/URL] It is not low carb, if you want low carb there are several new cookbook/sites out there that are vegan and low carb. Low Carb Vegan site with recipes [URL]https://lowcarb-vegan.net/[/URL] One Green Planet Low Carb Vegan with food/meal suggestions [URL]https://www.onegreenplanet.org/vegan-food/weekly-meal-plan-the-low-carb-vegan-menu/[/URL] At the beginning Metformin worked well for me too and then stopped. But because I was type 1. [/QUOTE]
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