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Vegan ???
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<blockquote data-quote="Numan" data-source="post: 2282586" data-attributes="member: 499283"><p>Hi, I’ve just been diagnosed with gallstones and will have to have my gall bladder removed. I’m currently type 2 (HBA1C is 46 up from 40 a year ago) which I got down by changing diet to reduce carbs (<100 a day). Since lockdown I put on 2 stone and got slack on my diet due to depression. Apparently I’ve had gallstones for a long time as my gall bladder walls are thick. My consultant has suggested I try a vegan diet using unprocessed foods. Has anyone any experience in controlling diabetes with a vegan type diet (I’m sure I can’t stick to a full vegan diet, but I would be willing to give it a try) Maybe a vegetarian diet would be easier. Currently I’m 51, 115 kilos and reasonably active, thanks for any advice you can give me</p></blockquote><p></p>
[QUOTE="Numan, post: 2282586, member: 499283"] Hi, I’ve just been diagnosed with gallstones and will have to have my gall bladder removed. I’m currently type 2 (HBA1C is 46 up from 40 a year ago) which I got down by changing diet to reduce carbs (<100 a day). Since lockdown I put on 2 stone and got slack on my diet due to depression. Apparently I’ve had gallstones for a long time as my gall bladder walls are thick. My consultant has suggested I try a vegan diet using unprocessed foods. Has anyone any experience in controlling diabetes with a vegan type diet (I’m sure I can’t stick to a full vegan diet, but I would be willing to give it a try) Maybe a vegetarian diet would be easier. Currently I’m 51, 115 kilos and reasonably active, thanks for any advice you can give me [/QUOTE]
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