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<blockquote data-quote="GetUnconscious" data-source="post: 407037" data-attributes="member: 77625"><p>I googled and got this list. </p><p></p><p>Sprouts, alfalfa and other small seeds (sprouted legumes have more carb)</p><p>Greens – lettuce, spinach, chard, etc.</p><p>Hearty Greens - collards, mustard greens, kale, etc.</p><p>Radicchio and endive count as greens</p><p>Herbs - parsley, cilantro, basil, rosemary, thyme, etc.</p><p>Bok Choy</p><p>Pak choi</p><p>Bamboo Shoots</p><p>Celery</p><p>Radishes</p><p>Sea Vegetables (Nori, etc)</p><p>Mushrooms</p><p>Cabbage (or sauerkraut)</p><p>Jicama</p><p>Avocado</p><p>Asparagus</p><p>Okra</p><p>Cucumbers (or pickles without added sugars)</p><p>Green Beans and Wax Beans</p><p>Fennel</p><p>Cauliflower</p><p>Broccoli</p><p>Peppers</p><p>Green Bell Peppers</p><p>Red Bell Peppers</p><p>Jalapeno Peppers</p><p>Summer Squash</p><p>Zuchinni</p><p>Brussels Sprouts</p><p>Scallions or green onions</p><p>Snow Peas/Snap Peas/Pea Pods</p><p>Aubergine</p><p>Artichokes</p><p>Turnips</p><p>Pumpkin</p><p>Rutabagas</p><p>Spaghetti Squash</p><p>Celery Root (Celeriac)</p><p>Carrots</p><p>Onions</p><p></p><p>My god I LOVE pumpkin. This is going to sound strange but onion is the best thing ever as a snack. I peel a large white onions skin, place on a plate and microwave for three minutes on high. The onion slides apart and tastes so sweet and refreshing even though it's low in sugar! I love it. Pumpkin is also a favourite of mine. I'm one of those people that loves sprouts and Broccoli. Hahahaha. I love savoury food. </p><p></p><p></p><p>Sent from the <a href="http://www.diabetes.co.uk/app/?utm_source=sig&utm_medium=txt&utm_campaign=appsig" target="_blank">Diabetes Forum App</a></p></blockquote><p></p>
[QUOTE="GetUnconscious, post: 407037, member: 77625"] I googled and got this list. Sprouts, alfalfa and other small seeds (sprouted legumes have more carb) Greens – lettuce, spinach, chard, etc. Hearty Greens - collards, mustard greens, kale, etc. Radicchio and endive count as greens Herbs - parsley, cilantro, basil, rosemary, thyme, etc. Bok Choy Pak choi Bamboo Shoots Celery Radishes Sea Vegetables (Nori, etc) Mushrooms Cabbage (or sauerkraut) Jicama Avocado Asparagus Okra Cucumbers (or pickles without added sugars) Green Beans and Wax Beans Fennel Cauliflower Broccoli Peppers Green Bell Peppers Red Bell Peppers Jalapeno Peppers Summer Squash Zuchinni Brussels Sprouts Scallions or green onions Snow Peas/Snap Peas/Pea Pods Aubergine Artichokes Turnips Pumpkin Rutabagas Spaghetti Squash Celery Root (Celeriac) Carrots Onions My god I LOVE pumpkin. This is going to sound strange but onion is the best thing ever as a snack. I peel a large white onions skin, place on a plate and microwave for three minutes on high. The onion slides apart and tastes so sweet and refreshing even though it's low in sugar! I love it. Pumpkin is also a favourite of mine. I'm one of those people that loves sprouts and Broccoli. Hahahaha. I love savoury food. Sent from the [url=http://www.diabetes.co.uk/app/?utm_source=sig&utm_medium=txt&utm_campaign=appsig]Diabetes Forum App[/url] [/QUOTE]
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