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<blockquote data-quote="fergus" data-source="post: 76428" data-attributes="member: 6150"><p>Hi Spiral,</p><p></p><p>I'm full of admiration for your efforts to maintain your veggie principles and make them work while cutting down on the carbs. I think it's certainly do-able, although you'll always need to work harder at it than the omnivores.</p><p>I followed exactly the same principles for 16 years, but I'm afraid I jacked it in a few years ago as I tried to cut back on the carbs and found the list of banned foods just getting longer and longer.</p><p>I think I know a bit more about it now than I did then and I'm sure it could be done, as long as you take care of the B vitamins of course.</p><p>How do you make sure of good quality proteins, by the way?</p><p>Sorry, I haven't helped at all, but I just wanted to say I admire your moral stance.</p><p></p><p>All the best,</p><p></p><p>fergus</p></blockquote><p></p>
[QUOTE="fergus, post: 76428, member: 6150"] Hi Spiral, I'm full of admiration for your efforts to maintain your veggie principles and make them work while cutting down on the carbs. I think it's certainly do-able, although you'll always need to work harder at it than the omnivores. I followed exactly the same principles for 16 years, but I'm afraid I jacked it in a few years ago as I tried to cut back on the carbs and found the list of banned foods just getting longer and longer. I think I know a bit more about it now than I did then and I'm sure it could be done, as long as you take care of the B vitamins of course. How do you make sure of good quality proteins, by the way? Sorry, I haven't helped at all, but I just wanted to say I admire your moral stance. All the best, fergus [/QUOTE]
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