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<blockquote data-quote="Spiral" data-source="post: 80812" data-attributes="member: 19371"><p>i started off thinking about low GI, rather than low carb, but as time has passed I have found myself leaning more and more to low carb. Not quite sure whether I'd call myself a reduced carber or a low carber, as I'm not actually counting them, but I know I have significantly reduced them. I did my 7-day average today, after testing for just over a week and have come out at 6.4, lets hope this is something I cab sustain long term.</p><p></p><p>I'm not abandoning this thread, but reduced/low carb is the way I'm going, so I have started a vegetarian/vegan low carb thread downstairs, in the low carb forum, if anyone would care to join me there... </p><p></p><p>It is lovely to meet you all, and with such inspiring numbers <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /> 8) I have found this thread really supportive, it is reassuring that the scepticism can be coutered.</p><p></p><p>However, I'm still mulling over the "expense" of the veggie low carb or suitable veggie diabetic diet. My son isn't a vegetarian and he had (free range) chicken this evening with our BBQ, I was amazed at the cost :shock: . Do you think the veggie way is more expensive?</p></blockquote><p></p>
[QUOTE="Spiral, post: 80812, member: 19371"] i started off thinking about low GI, rather than low carb, but as time has passed I have found myself leaning more and more to low carb. Not quite sure whether I'd call myself a reduced carber or a low carber, as I'm not actually counting them, but I know I have significantly reduced them. I did my 7-day average today, after testing for just over a week and have come out at 6.4, lets hope this is something I cab sustain long term. I'm not abandoning this thread, but reduced/low carb is the way I'm going, so I have started a vegetarian/vegan low carb thread downstairs, in the low carb forum, if anyone would care to join me there... It is lovely to meet you all, and with such inspiring numbers :D 8) I have found this thread really supportive, it is reassuring that the scepticism can be coutered. However, I'm still mulling over the "expense" of the veggie low carb or suitable veggie diabetic diet. My son isn't a vegetarian and he had (free range) chicken this evening with our BBQ, I was amazed at the cost :shock: . Do you think the veggie way is more expensive? [/QUOTE]
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