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Newly Diagnosed
vegetarian low-carb and newly diagnosed t2
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<blockquote data-quote="dawnmc" data-source="post: 444476" data-attributes="member: 40576"><p>Stir fries, which I'm sure you have already, its harder but doable. On Amazon there are some good low carb cook books. But google it first - lots of recipes for it. Make sure you get your B vitamins.</p><p>I was vegetarian when I was diagnosed, I think I lasted 9 mths more as a veggie but had to give up as my diet was limited.</p><p>But if you are a committed cook (I'm not) you can do it.</p><p>Test though, especially if you have pulses, I found I couldn't even eat those.</p></blockquote><p></p>
[QUOTE="dawnmc, post: 444476, member: 40576"] Stir fries, which I'm sure you have already, its harder but doable. On Amazon there are some good low carb cook books. But google it first - lots of recipes for it. Make sure you get your B vitamins. I was vegetarian when I was diagnosed, I think I lasted 9 mths more as a veggie but had to give up as my diet was limited. But if you are a committed cook (I'm not) you can do it. Test though, especially if you have pulses, I found I couldn't even eat those. [/QUOTE]
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