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Vegetarian Diet Forum
Vegetarians: What have you eaten today?
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<blockquote data-quote="Rosieshe" data-source="post: 1053091" data-attributes="member: 252934"><p>Been away camping so food was all over the place and my BG up a bit, but on the whole getting back into the swing of things, I still find it great to see what eating, I do find it hard loving cheese, but it does not agree with me!</p><p>anyway </p><p>B almond/coconut milk blueberrie shake - one spoon protein powder</p><p>L: Quinoa Salad with a few chopped up walnuts</p><p>S:veggie samosa!</p><p>D: black bean mushrooms with large green salad</p><p>S2!: crackers and cheese</p><p>The black bean mushroom is simple and easy to use can make 3-4 portions - light cook onion, pepper (capsicums) finealy chopped cook in a little bit of water, stock oil etc add in 1 tin of black beans (drained) lightly mash with back of spoon still want some to keep their shape then add 1 spoon of tahini, salt pepper chilli flakes dash of lemon or lime juice. then spoon onto large flat field mushrooms and top with a few chopped nuts of your choice then grill till nuts are lightly toasted. (I pre part cook the mushroom) the left over I pop in the fridge can keep up to a week</p></blockquote><p></p>
[QUOTE="Rosieshe, post: 1053091, member: 252934"] Been away camping so food was all over the place and my BG up a bit, but on the whole getting back into the swing of things, I still find it great to see what eating, I do find it hard loving cheese, but it does not agree with me! anyway B almond/coconut milk blueberrie shake - one spoon protein powder L: Quinoa Salad with a few chopped up walnuts S:veggie samosa! D: black bean mushrooms with large green salad S2!: crackers and cheese The black bean mushroom is simple and easy to use can make 3-4 portions - light cook onion, pepper (capsicums) finealy chopped cook in a little bit of water, stock oil etc add in 1 tin of black beans (drained) lightly mash with back of spoon still want some to keep their shape then add 1 spoon of tahini, salt pepper chilli flakes dash of lemon or lime juice. then spoon onto large flat field mushrooms and top with a few chopped nuts of your choice then grill till nuts are lightly toasted. (I pre part cook the mushroom) the left over I pop in the fridge can keep up to a week [/QUOTE]
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