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Vegetarian Diet Forum
Vegetarians: What have you eaten today?
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<blockquote data-quote="Japes" data-source="post: 1117309" data-attributes="member: 277410"><p>It's taken a lot of overhaul of my long term former vegetarian diet which was a lot more bread, pasta, potato, rice and fruit, (banana especially) based than I can now tolerate, I miss my daily banana, but it had to go.</p><p></p><p>But, yes, apart from my fasting blood sugars being higher than I personally like, my control is pretty good., The Diabetic Nurse at my GP practice is overjoyed with my results so far, (once she'd got over the shock of my initial Hba1c). I do feel considerably more energetic and healthy.</p><p></p><p>Today, I've started to use soya yogurt which I find I rather like!</p><p></p><p>B: Raspberries and soya yogurt</p><p>L: Hummus, packet of crisps, raw mushrooms, tomato, lettuce satsuma.</p><p>D: Soya sausages, steamed cauliflower, broccoli, green beans, red pepper, mushrooms. Bit more soya yogurt for pudding.</p></blockquote><p></p>
[QUOTE="Japes, post: 1117309, member: 277410"] It's taken a lot of overhaul of my long term former vegetarian diet which was a lot more bread, pasta, potato, rice and fruit, (banana especially) based than I can now tolerate, I miss my daily banana, but it had to go. But, yes, apart from my fasting blood sugars being higher than I personally like, my control is pretty good., The Diabetic Nurse at my GP practice is overjoyed with my results so far, (once she'd got over the shock of my initial Hba1c). I do feel considerably more energetic and healthy. Today, I've started to use soya yogurt which I find I rather like! B: Raspberries and soya yogurt L: Hummus, packet of crisps, raw mushrooms, tomato, lettuce satsuma. D: Soya sausages, steamed cauliflower, broccoli, green beans, red pepper, mushrooms. Bit more soya yogurt for pudding. [/QUOTE]
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