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Vegetarian Diet Forum
Vegetarians: What have you eaten today?
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<blockquote data-quote="VioletFoxtrot" data-source="post: 2362134" data-attributes="member: 536829"><p>B: Low GI wholemeal toast with Promite and peanut butter</p><p>L: handful of macadamias and Coles choc-coconut icecream (11g carbs)</p><p>D: eggplant moussaka with low carb potato and lentils</p><p></p><p>I make a lower carb bechamel for moussaka and lasagne by grinding half a cup of raw cashews in a bullet blender and using that instead of flour, with soy milk, to make a really creamy sauce. Season it, add a dash of nutmeg, and it's a really nice bechamel alternative.</p><p></p><p>No new pics, but here's a breakfast I made. It's Orgran Vegan Easy Egg, which I make a half serve of (about 12g carbs) and add nutritional yeast. The sausage is Coles Herb and Sons Beef style (which I can highly recommend if you're in Aus).</p><p></p><p><img src="https://i.imgur.com/GSZfUsv.jpg" alt="" class="fr-fic fr-dii fr-draggable " style="" /></p></blockquote><p></p>
[QUOTE="VioletFoxtrot, post: 2362134, member: 536829"] B: Low GI wholemeal toast with Promite and peanut butter L: handful of macadamias and Coles choc-coconut icecream (11g carbs) D: eggplant moussaka with low carb potato and lentils I make a lower carb bechamel for moussaka and lasagne by grinding half a cup of raw cashews in a bullet blender and using that instead of flour, with soy milk, to make a really creamy sauce. Season it, add a dash of nutmeg, and it's a really nice bechamel alternative. No new pics, but here's a breakfast I made. It's Orgran Vegan Easy Egg, which I make a half serve of (about 12g carbs) and add nutritional yeast. The sausage is Coles Herb and Sons Beef style (which I can highly recommend if you're in Aus). [IMG]https://i.imgur.com/GSZfUsv.jpg[/IMG] [/QUOTE]
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