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Message: <blockquote data-quote="scotchpie" data-source="post: 101273" data-attributes="member: 22528">Hello all <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin    :D" loading="lazy" data-shortname=":D" /> I'm begining to think that carbs are the enemy. Is this the case and if so, why the hell did both my dietitian and DCN tell me to eat tonnes of carbs with every meal? The advice i was given was to have 2 or 3 slices of wholemeal bread with each meal. For the bread i buy thats more than 60g of carbs alone. They then went on to say that i should eat the bread even if i had a pile of potatoes or pasta and especially if i was eating a potato or pulse/legume rich soup. Are they trying to kill me on purpose? :twisted:</blockquote>

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