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Very high cholesterol since switching to LCHF.
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<blockquote data-quote="LaoDan" data-source="post: 2420089" data-attributes="member: 524245"><p>Ugh, the yolk has so many great nutrients, maybe just ease up on them. Definitely nix the Mayo, likely has processed oil. I would definitely add salmon, as many omega 3s as possible</p><p></p><p>you’re doing weight training right. Bust out a heavy leg day before your next test. I read this works, probably bro science</p></blockquote><p></p>
[QUOTE="LaoDan, post: 2420089, member: 524245"] Ugh, the yolk has so many great nutrients, maybe just ease up on them. Definitely nix the Mayo, likely has processed oil. I would definitely add salmon, as many omega 3s as possible you’re doing weight training right. Bust out a heavy leg day before your next test. I read this works, probably bro science [/QUOTE]
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Very high cholesterol since switching to LCHF.
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