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Message: <blockquote data-quote="Paulines7" data-source="post: 2228337" data-attributes="member: 113795"><p>I was on a low carb diet for six years but in October 2019, I felt deprived and started yearning for ice cream and cakes.  I gave in and started eating them, so in January my HbA1c went up.  I lost weight on low carb to begin with in 2014 but then my weight stayed the same. I wanted to try something that was different and see if I could get rid of my diabetes, hence the Newcastle diet.  I felt very hungry for the first two days and then the hunger left me.  However, it came back 3 or 4 days ago but I did go abut 4 weeks without being tempted and in that time went down from 14 stone 12 lbs to 13 stone 11 lbs.</p></blockquote><p></p>

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