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Very high sugar level after intermittent fasting
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<blockquote data-quote="MissMuffett" data-source="post: 2641872" data-attributes="member: 471815"><p>You say you break your fast with something like peanut butter, toast and honey? All of these are carb heavy and this might be the reason that your number is ‘astronomical‘ to use your phrase. You’d be much better breaking your fast with a cheese omelette or bacon and eggs, something along those lines I would have thought.</p></blockquote><p></p>
[QUOTE="MissMuffett, post: 2641872, member: 471815"] You say you break your fast with something like peanut butter, toast and honey? All of these are carb heavy and this might be the reason that your number is ‘astronomical‘ to use your phrase. You’d be much better breaking your fast with a cheese omelette or bacon and eggs, something along those lines I would have thought. [/QUOTE]
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