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<blockquote data-quote="Mima" data-source="post: 631824" data-attributes="member: 121707"><p>I'm so glad I'm not the only one confused about what to eat and what not to eat. Do I eat to lose weight or to my bg monitor?. was doing quite well on low carbs but lost it this week when I got the most awful cold and have craved only for junk food. I do feel on my own (meaning not much medical support) but know that everyone on the forum is here to give guidance and support when needed.</p><p></p><p>I have lost just over a stone and am managing to keep my bg around 8.5. Don't know if that is good or not but at least it is stable (ish) although have been down to 4.8. -</p><p></p><p>My question is I suppose is - what should it be?</p><p></p><p>good luck GordonAsh</p></blockquote><p></p>
[QUOTE="Mima, post: 631824, member: 121707"] I'm so glad I'm not the only one confused about what to eat and what not to eat. Do I eat to lose weight or to my bg monitor?. was doing quite well on low carbs but lost it this week when I got the most awful cold and have craved only for junk food. I do feel on my own (meaning not much medical support) but know that everyone on the forum is here to give guidance and support when needed. I have lost just over a stone and am managing to keep my bg around 8.5. Don't know if that is good or not but at least it is stable (ish) although have been down to 4.8. - My question is I suppose is - what should it be? good luck GordonAsh [/QUOTE]
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