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Very hungry new Diabetic
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<blockquote data-quote="Richard.l" data-source="post: 632297" data-attributes="member: 119985"><p>Hi your blood sugars should be within 4 to 7 mml falling under 4 is ok for a type 2 but im afraid 8.5 little too over sorry. just to help with your eating you can eat as normal just cut you portions down try and graze more on nuts etc, remember fibre slows digestion down and so the intake of carbs to sugar! or if your able you can go for the low carb,high protein option, everyone's different in there capabilities when changing there lifestyle. Don`t forget your not on a diet but a lifestyle change. im not going to bore you with my stats but i am newly diagnosed this year not on any meds and have dropped 3st i work nights and diabetes runs in my family so have no idea of the cause as as all are culpable.if you want any advice if i know it i will gladly share Good Luck.</p></blockquote><p></p>
[QUOTE="Richard.l, post: 632297, member: 119985"] Hi your blood sugars should be within 4 to 7 mml falling under 4 is ok for a type 2 but im afraid 8.5 little too over sorry. just to help with your eating you can eat as normal just cut you portions down try and graze more on nuts etc, remember fibre slows digestion down and so the intake of carbs to sugar! or if your able you can go for the low carb,high protein option, everyone's different in there capabilities when changing there lifestyle. Don`t forget your not on a diet but a lifestyle change. im not going to bore you with my stats but i am newly diagnosed this year not on any meds and have dropped 3st i work nights and diabetes runs in my family so have no idea of the cause as as all are culpable.if you want any advice if i know it i will gladly share Good Luck. [/QUOTE]
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