RoyG
Well-Known Member
And how are your BS readings? are you testing to see if they are coming down or are stable? I think you are answering your own question to an extent, in that you say it's working, and if that's how you feel and your BS are looking good, and when you next have your bloods checked they are looking good,. Which so many people on here say they generally do, including me, along with starting to feel better than I have for a long time. Then why worry about what other peoples opinions are, at least you are trying it, even if it does go pear shaped which I doubt, what have you lost ! as long as you keep an eye on things you should be fine. I try and keep my Carb intake per day to around 50-60 mark, some go right down to 20, I need to lose around 2 stones to be my Ideal weight and after only three weeks now I have lost 7lbs, not phenomenal to some, but it is keeping me happy. I don't go hungry and I'm a sucker for the Cinnamon Meringues that I keep rustling up