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Message: <blockquote data-quote="HpprKM" data-source="post: 84675" data-attributes="member: 14660">Angela, so good you could join us, and welcome.Ian not sure why you are not sure, but really good that you took the time to tell us about yourself, maybe after checking in with us you might decide to join on the exercise <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite9" alt=":eek:" title="Eek!    :eek:" loading="lazy" data-shortname=":eek:" /> Sorry to hear about the shingles, I have shingles twice and it is no fun and I wish you a speedy recovery.Watch this space guys, hope to get back with some links and stuff on exercise soon.Kathy</blockquote>

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