I take one that dissolves (and is absorbed) under the tongue, - my levels are now high-normal
what is the name of that pill ?
http://www.onegreenplanet.org/natur...k-for-when-choosing-a-vitamin-b12-supplement/
Jarrow Methylcobalamin B12what is the name of that pill ?
http://www.onegreenplanet.org/natur...k-for-when-choosing-a-vitamin-b12-supplement/
In your experience how long did it take for you to feel the positive effects?Jarrow Methylcobalamin B12
Ooh, that's difficult to say - I had started to take it shortly before I was diagnosed with coeliac disease in 2011, which had also made me anaemic along with a raft of other malabsorption problems and symptoms - but I had certainly gone to normal B12 levels by the time I had a repeat blood test 6 months later.In your experience how long did it take for you to feel the positive effects?
Ok I will give it a good six months before I consider the injections again. Thanks.Ooh, that's difficult to say - I had started to take it shortly before I was diagnosed with coeliac disease in 2011, which had also made me anaemic along with a raft of other malabsorption problems and symptoms - but I had certainly gone to normal B12 levels by the time I had a repeat blood test 6 months later.
I know I'm low on B12, but I'm not sure if I'm feeling this way because of the usual SAD (winter depression) is setting in again or if it's the VIT deficiency. Hopefully I will feel its affects sooner then later.B12 is good stuff! I use the Jarrows (5000mcg) sub-lingual, and can tell a difference after 3 to 5 days of supplementing.
Money well spent:
https://www.amazon.co.uk/Jarrow-Met...F8&qid=1478691054&sr=8-1&keywords=jarrows+B12
I have just bagged some of that Jarrows. Thanks @Patch and @robert72 for the recommendation.I know I'm low on B12, but I'm not sure if I'm feeling this way because of the usual SAD (winter depression) is setting in again or if it's the VIT deficiency. Hopefully I will feell its affects sooner the later.
I was really hoping with the weight loss and LCHF I could by pass it this year.
So three days after starting a liquid dose I'm already feeling better. My digestion and energy level is up!!! Maybe it's a placebo but hey I'll take it!!!I take one that dissolves (and is absorbed) under the tongue, - my levels are now high-normal
So true. 30$ a month is worth it.Who cares, a placebo effect is still an EFFECT!!!
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