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Vitamin B complex
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<blockquote data-quote="Rivki" data-source="post: 93700" data-attributes="member: 20414"><p>Is anybody able to tell me if it is ok for someone who is type 2 to take a vitamin B complex supplement?</p><p> I read on the bottle that it helps release energy from food and I wondered if that would raise BG levels.</p><p>Thanks in advance.</p></blockquote><p></p>
[QUOTE="Rivki, post: 93700, member: 20414"] Is anybody able to tell me if it is ok for someone who is type 2 to take a vitamin B complex supplement? I read on the bottle that it helps release energy from food and I wondered if that would raise BG levels. Thanks in advance. [/QUOTE]
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