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Vitamin C reducing BG levels.
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<blockquote data-quote="Viv19" data-source="post: 2039857" data-attributes="member: 502009"><p>Soup is a great freezer standby. When my mother was ill and couldn’t eat much any more, I made all kinds of soup - but those were with hidden carbs, potatoes, brown rice, pumpkin, sweet potatoes, lentils as well as the veg - and froze it all in portions. That way you don’t eat one kind of soup for X number of days <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" />)</p></blockquote><p></p>
[QUOTE="Viv19, post: 2039857, member: 502009"] Soup is a great freezer standby. When my mother was ill and couldn’t eat much any more, I made all kinds of soup - but those were with hidden carbs, potatoes, brown rice, pumpkin, sweet potatoes, lentils as well as the veg - and froze it all in portions. That way you don’t eat one kind of soup for X number of days ;)) [/QUOTE]
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