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Vitamin D deficiency
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<blockquote data-quote="anna29" data-source="post: 258892" data-attributes="member: 30936"><p>Hi all.</p><p>I get rechecked and tested for my vitamin D levels twice yearly. </p><p>Been driving around today with my convertible top down today, its a great way to keep the vitamin D topped up!!!</p><p>Mr sunshine on me . . . <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /> <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /> <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /> </p><p>Levels for vitamin D should read over 50 - mine were at its worst 23.5 under half the acceptable level.[felt so drained and weary at this time] Dont ever want to feel like that again! . </p><p>Now I do read a far healthier 53.6 had the vitaminD injections then daily calcichew vitaminD forte twice a day.</p><p>Am getting out and about in this great weather , plus am whizzing about in my open topped car keeping the vitaminD levels safetly upped... </p><p>On the topic at the minute - I did have to ask and insist that I was tested at my diabetes clinic , they reluctantly agreeed to do it as I was so insistant it must be done! </p><p>Was called in 2weeks later to be told I was way below the acceptable level. Put straight onto injections plus the tablet meds.</p><p>Took about 3 months to kick in and do the job , never looked back since, so was worth it ! </p><p>Anna.x <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="anna29, post: 258892, member: 30936"] Hi all. I get rechecked and tested for my vitamin D levels twice yearly. Been driving around today with my convertible top down today, its a great way to keep the vitamin D topped up!!! Mr sunshine on me . . . :D :D :D Levels for vitamin D should read over 50 - mine were at its worst 23.5 under half the acceptable level.[felt so drained and weary at this time] Dont ever want to feel like that again! . Now I do read a far healthier 53.6 had the vitaminD injections then daily calcichew vitaminD forte twice a day. Am getting out and about in this great weather , plus am whizzing about in my open topped car keeping the vitaminD levels safetly upped... On the topic at the minute - I did have to ask and insist that I was tested at my diabetes clinic , they reluctantly agreeed to do it as I was so insistant it must be done! Was called in 2weeks later to be told I was way below the acceptable level. Put straight onto injections plus the tablet meds. Took about 3 months to kick in and do the job , never looked back since, so was worth it ! Anna.x :) [/QUOTE]
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