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Type 2 Diabetes
Vitamin D deficiency
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<blockquote data-quote="Totto" data-source="post: 488607" data-attributes="member: 91524"><p>Vitamin D deficiency is common, particularly so in people with autoimmune diseases. I spend most of my summers outside working in the sun and still only had 48 when I was tested early autumn. This is few years ago and since I supplement with 5000IU per day during the dark months. </p><p></p><p>The safe upper limit for well people is 4000IU. I doubt 800 IU per day will make much of a difference.</p><p></p><p>I also doubt the usefulness of calcium if it is vitamin D deficiency you want to treat.</p></blockquote><p></p>
[QUOTE="Totto, post: 488607, member: 91524"] Vitamin D deficiency is common, particularly so in people with autoimmune diseases. I spend most of my summers outside working in the sun and still only had 48 when I was tested early autumn. This is few years ago and since I supplement with 5000IU per day during the dark months. The safe upper limit for well people is 4000IU. I doubt 800 IU per day will make much of a difference. I also doubt the usefulness of calcium if it is vitamin D deficiency you want to treat. [/QUOTE]
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