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Message: <blockquote data-quote="lovinglife" data-source="post: 2669771" data-attributes="member: 22428"><p>I don’t take a multivitamin but I do take B12 and folic acid because I’m on metformin and that can deplete B12 levels, the folic acid helps with the absorption of B12. I also take vitamin D because I don’t get enough sun at any time of year. I take biotin & collagen but that’s for hair loss & post menopause so maybe not as useful for hubby <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink    ;)" loading="lazy" data-shortname=";)" /></p></blockquote><p></p>

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