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<blockquote data-quote="NicoleC1971" data-source="post: 1648668" data-attributes="member: 365308"><p>You should see a nutritionist because its hard to take them in the correct amoubts and combo s without expert advice. Patrick Holford has a good deficiency checker in Optimum Nutrition. Sorru I do not have a link. Start with Vit D, C and magnesium checks as these are commom. I also take Co Q10 (can be depleted in diabs and will be if you are on statins) .D3. Onega 3 and Cod Liver oil btw</p></blockquote><p></p>
[QUOTE="NicoleC1971, post: 1648668, member: 365308"] You should see a nutritionist because its hard to take them in the correct amoubts and combo s without expert advice. Patrick Holford has a good deficiency checker in Optimum Nutrition. Sorru I do not have a link. Start with Vit D, C and magnesium checks as these are commom. I also take Co Q10 (can be depleted in diabs and will be if you are on statins) .D3. Onega 3 and Cod Liver oil btw [/QUOTE]
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