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<blockquote data-quote="mfactor" data-source="post: 1117792" data-attributes="member: 67718"><p>Holland & Barrett <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite16" alt=":banghead:" title="Bang Head :banghead:" loading="lazy" data-shortname=":banghead:" /> Amazon is usually a lot cheaper</p><p></p><p>You dont say what sort so will give you mine, others will differ, I spent a while doing research and this Is what I came up with, not the cheapest but fairly good value....</p><p></p><p>These are the vits Diabetics <strong>can</strong> be short of <strong>B12 ,Zinc, D3, Magnesium and Omega 3</strong></p><p></p><p>So I got a good multi and filled in the gaps with the rest...... if pushed I would just go with the multi and the Omega 3</p><p></p><p><a href="http://www.amazon.co.uk/Natures-Own-Magnesium-Citrate-Capsules/dp/B00CHJ3Q80?ie=UTF8&psc=1&redirect=true&ref_=oh_aui_detailpage_o04_s00" target="_blank"><span style="color: #ff0000">http://www.amazon.co.uk/Natures-Own-Magnesium-Citrate-Capsules/dp/B00CHJ3Q80?ie=UTF8&psc=1&redirect=true&ref_=oh_aui_detailpage_o04_s00</span></a></p><p></p><p><a href="http://www.amazon.co.uk/gp/product/B00SO0BTAI/ref=s9_dcbhz_bw_d20_g121_i1_ps" target="_blank"><span style="color: #ff0000">http://www.amazon.co.uk/gp/product/B00SO0BTAI/ref=s9_dcbhz_bw_d20_g121_i1_ps</span></a></p><p></p><p><a href="http://www.amazon.co.uk/Solgar-Omega-3-Triple-Strength-Softgels/dp/B000NI6WHY?ie=UTF8&psc=1&redirect=true&ref_=oh_aui_detailpage_o03_s00" target="_blank"><span style="color: #ff0000">http://www.amazon.co.uk/Solgar-Omega-3-Triple-Strength-Softgels/dp/B000NI6WHY?ie=UTF8&psc=1&redirect=true&ref_=oh_aui_detailpage_o03_s00</span></a></p><p><span style="color: #ff0000"></span></p><p><span style="color: #ff0000"></span></p><p><a href="http://www.amazon.co.uk/Solgar-Formula-VM-75-%C3%82-Tablets/dp/B000VYX9IA?ie=UTF8&psc=1&redirect=true&ref_=oh_aui_detailpage_o04_s00" target="_blank"><span style="color: #ff0000">http://www.amazon.co.uk/Solgar-Formula-VM-75-Â-Tablets/dp/B000VYX9IA?ie=UTF8&psc=1&redirect=true&ref_=oh_aui_detailpage_o04_s00</span></a></p><p></p><p></p><p>All these got very good results, beware the cheapies, for instance the B12 I was taking was about 2% of the recommended amount .............</p><p></p><p>You could get the doc to test for all these as you may get all you need thru diet alone , but I just take them anyway to be on the safe side , your body will pee out any it does not use anyhow .............</p><p></p><p></p><p>P.S. You can get all these at H and B , just pricier ...</p><p></p><p><a href="http://www.hollandandbarrett.com/shop/product/solgar-formula-vm-75-tablets-60001399" target="_blank"><span style="color: #ff0000">http://www.hollandandbarrett.com/shop/product/solgar-formula-vm-75-tablets-60001399</span></a></p><p></p><p><a href="http://www.hollandandbarrett.com/shop/product/solgar-vitamin-b-complex-100-extra-high-potency-vegi-capsules-60001396" target="_blank"><span style="color: #ff0000">http://www.hollandandbarrett.com/shop/product/solgar-vitamin-b-complex-100-extra-high-potency-vegi-capsules-60001396</span></a></p><p></p><p><a href="http://www.hollandandbarrett.com/shop/product/solgar-vitamin-d3-1000iu-tablets-60001430" target="_blank"><span style="color: #ff0000">http://www.hollandandbarrett.com/shop/product/solgar-vitamin-d3-1000iu-tablets-60001430</span></a></p><p></p><p><a href="http://www.hollandandbarrett.com/shop/product/solgar-calcium-magnesium-plus-zinc-tablets-60001383" target="_blank"><span style="color: #ff0000">http://www.hollandandbarrett.com/shop/product/solgar-calcium-magnesium-plus-zinc-tablets-60001383</span></a></p><p></p><p><a href="http://www.hollandandbarrett.com/shop/product/holland-barrett-omega-3-fish-oil-concentrate-capsules-1000mg-60003832" target="_blank"><span style="color: #ff0000">http://www.hollandandbarrett.com/shop/product/holland-barrett-omega-3-fish-oil-concentrate-capsules-1000mg-60003832</span></a></p><p><span style="color: #ff0000"></span></p><p><span style="color: #ff0000"></span></p><p><span style="color: #000000">The Amazon ones are all one a day , the H and B ones are not......</span></p><p><span style="color: #000000"></span></p><p><span style="color: #000000">Jase</span></p><p><span style="color: #ff0000"></span></p><p><span style="color: #ff0000"></span></p><p><span style="color: #ff0000"></span></p></blockquote><p></p>
[QUOTE="mfactor, post: 1117792, member: 67718"] Holland & Barrett :banghead: Amazon is usually a lot cheaper You dont say what sort so will give you mine, others will differ, I spent a while doing research and this Is what I came up with, not the cheapest but fairly good value.... These are the vits Diabetics [B]can[/B] be short of [B]B12 ,Zinc, D3, Magnesium and Omega 3[/B] So I got a good multi and filled in the gaps with the rest...... if pushed I would just go with the multi and the Omega 3 [URL='http://www.amazon.co.uk/Natures-Own-Magnesium-Citrate-Capsules/dp/B00CHJ3Q80?ie=UTF8&psc=1&redirect=true&ref_=oh_aui_detailpage_o04_s00'][COLOR=#ff0000]http://www.amazon.co.uk/Natures-Own-Magnesium-Citrate-Capsules/dp/B00CHJ3Q80?ie=UTF8&psc=1&redirect=true&ref_=oh_aui_detailpage_o04_s00[/COLOR][/URL] [URL='http://www.amazon.co.uk/gp/product/B00SO0BTAI/ref=s9_dcbhz_bw_d20_g121_i1_ps'][COLOR=#ff0000]http://www.amazon.co.uk/gp/product/B00SO0BTAI/ref=s9_dcbhz_bw_d20_g121_i1_ps[/COLOR][/URL] [URL='http://www.amazon.co.uk/Solgar-Omega-3-Triple-Strength-Softgels/dp/B000NI6WHY?ie=UTF8&psc=1&redirect=true&ref_=oh_aui_detailpage_o03_s00'][COLOR=#ff0000]http://www.amazon.co.uk/Solgar-Omega-3-Triple-Strength-Softgels/dp/B000NI6WHY?ie=UTF8&psc=1&redirect=true&ref_=oh_aui_detailpage_o03_s00[/COLOR][/URL] [COLOR=#ff0000] [/COLOR] [URL='http://www.amazon.co.uk/Solgar-Formula-VM-75-%C3%82-Tablets/dp/B000VYX9IA?ie=UTF8&psc=1&redirect=true&ref_=oh_aui_detailpage_o04_s00'][COLOR=#ff0000]http://www.amazon.co.uk/Solgar-Formula-VM-75-Â-Tablets/dp/B000VYX9IA?ie=UTF8&psc=1&redirect=true&ref_=oh_aui_detailpage_o04_s00[/COLOR][/URL] All these got very good results, beware the cheapies, for instance the B12 I was taking was about 2% of the recommended amount ............. You could get the doc to test for all these as you may get all you need thru diet alone , but I just take them anyway to be on the safe side , your body will pee out any it does not use anyhow ............. P.S. You can get all these at H and B , just pricier ... [URL='http://www.hollandandbarrett.com/shop/product/solgar-formula-vm-75-tablets-60001399'][COLOR=#ff0000]http://www.hollandandbarrett.com/shop/product/solgar-formula-vm-75-tablets-60001399[/COLOR][/URL] [URL='http://www.hollandandbarrett.com/shop/product/solgar-vitamin-b-complex-100-extra-high-potency-vegi-capsules-60001396'][COLOR=#ff0000]http://www.hollandandbarrett.com/shop/product/solgar-vitamin-b-complex-100-extra-high-potency-vegi-capsules-60001396[/COLOR][/URL] [URL='http://www.hollandandbarrett.com/shop/product/solgar-vitamin-d3-1000iu-tablets-60001430'][COLOR=#ff0000]http://www.hollandandbarrett.com/shop/product/solgar-vitamin-d3-1000iu-tablets-60001430[/COLOR][/URL] [URL='http://www.hollandandbarrett.com/shop/product/solgar-calcium-magnesium-plus-zinc-tablets-60001383'][COLOR=#ff0000]http://www.hollandandbarrett.com/shop/product/solgar-calcium-magnesium-plus-zinc-tablets-60001383[/COLOR][/URL] [COLOR=#ff0000][/COLOR] [URL='http://www.hollandandbarrett.com/shop/product/holland-barrett-omega-3-fish-oil-concentrate-capsules-1000mg-60003832'][COLOR=#ff0000]http://www.hollandandbarrett.com/shop/product/holland-barrett-omega-3-fish-oil-concentrate-capsules-1000mg-60003832[/COLOR][/URL] [COLOR=#ff0000] [/COLOR] [COLOR=#000000]The Amazon ones are all one a day , the H and B ones are not...... Jase[/COLOR] [COLOR=#ff0000] [/COLOR] [/QUOTE]
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