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<blockquote data-quote="Doireallyneedanams" data-source="post: 2405310" data-attributes="member: 519124"><p>thanks for the response, very informative <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>I’ve actually just had my results and all are satisfactory apparently, including iron, ferritin, b12, folate & vit D.</p><p></p><p>I do take vit d daily and have done since the start of the pandemic so I’m glad that’s good.</p><p></p><p>My partner thinks it’s definitely related to my diet. I see a lot of diabetics still eating berries and certain fruits, small portions of potatoes etc so this may be enough to keep levels healthy, but I pretty much cut them out - I’ll have them but very rarely.</p><p></p><p>it’s difficult. With such a strong family history of type 2 I don’t feel it’s a good idea for me to go back to my old diet. I’m 30, so I’d rather diabetes caught up with me in my 50’s than now! <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite7" alt=":p" title="Stick Out Tongue :p" loading="lazy" data-shortname=":p" /> I suppose a multivitamin for vit c etc may be a wiser choice.</p><p></p><p>Any recommendations?</p></blockquote><p></p>
[QUOTE="Doireallyneedanams, post: 2405310, member: 519124"] thanks for the response, very informative :) I’ve actually just had my results and all are satisfactory apparently, including iron, ferritin, b12, folate & vit D. I do take vit d daily and have done since the start of the pandemic so I’m glad that’s good. My partner thinks it’s definitely related to my diet. I see a lot of diabetics still eating berries and certain fruits, small portions of potatoes etc so this may be enough to keep levels healthy, but I pretty much cut them out - I’ll have them but very rarely. it’s difficult. With such a strong family history of type 2 I don’t feel it’s a good idea for me to go back to my old diet. I’m 30, so I’d rather diabetes caught up with me in my 50’s than now! :P I suppose a multivitamin for vit c etc may be a wiser choice. Any recommendations? [/QUOTE]
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