Vitamins

[BioHaZarD]

I used to take 1 multibionta multivitamin plus probiotics immune defence tablet each day. Can I still take this? Would it affect my BG levels?

Thanks


What's in it:

Microcrystalline Cellulose, Vitamin C Prep. (Vitamin C, Hydroxypropylmethyl Cellulose), Inulin Prep. (Inulin, Sucrose, Glucose, Fructose), Dried Green Tea Extract, Tri-Calcium Phosphate, Vitamin E Prep. (Vitamin E, Modified Starch, Maltodextrin, Silicon Dioxide), (Tablet Coat: Glazing Agents: Hydroxypropylmethyl Cellulose, Hydroxypropyl Cellulose; Magnesium Stearate), Probiotic Bacteria Powder1 (Dextrin, Calcium Carbonate, Corn Starch, Probiotics Powder, Talc, Magnesium Stearate), Crosslinked Sodium Carboxy Methyl Cellulose, Polyvinylpyrrolidone, Mono- and Diglycerides of Fatty Acids, Polyvinylpolypyrrolidone, Citrus Bioflavonoid Complex, Zinc Oxide, Sodium Selenate Prep. (Sodium Selenate, Dicalcium Phosphate), Colours: Iron Oxides, Talc, Brilliant Blue, Microcrystalline Cellulose; Magnesium Stearate, Silicon Dioxide, Folic Acid.

1 - From Milk

Ingredients

Average Values Per Tablet % RDA
Vitamin E 20 mg α-TE 167
Vitamin C 150 mg 188
Folic Acid 400 μg 200
Zinc 10 mg 100
Selenium 110 μg 200
Green Tea Extract 100 mg *
Total Bioflavonoids 30 mg *
TRIBION HARMONIS PROBIOTIC CULTURES 10 million *
Lactobacillus gasseri PA 16/8,
Bifidobacterium bifidum MF 20/5,
Bifidobacterium longum SP 07/3
Energy, Protein, Carbohydrate and Fat negligible.

 

[BioHaZarD]

Lol, thief website just answered my question.


Is Multibionta suitable for diabetics?

Yes. Multibionta contains virtually no carbohydrates, so it is not necessary to include it in any dietary calculations.

 

[Defren]

I take a multi vit every day with a whole host of other supplements, and they are fine. I have to say it would never have occurred to me TO include it in my calculations, and I measure everything to the last crumb. :lol: