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Viv's Modified Atkins Diet
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<blockquote data-quote="sue32" data-source="post: 231842" data-attributes="member: 24216"><p>Oh, so glad you're still here Viv....your so inspirational. People still ask me how I can live without bread etc. But it's a lifestyle choice innit? And I've done so well, losing weight and not having to take insulin any more, although I do still need to take Lantus at night. I've lost 6 stone and seem to have come to a halt. I think my problem is exercise. I have osteoarthritis, lymphoedema and fibromyalgia, all impact on my mobility. I'm afraid there is no way I could possibly walk the amount I'm supposed to, although not too long ago I walked for at least 40 mins a day!! Any ideas anyone?? :roll: :roll: <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /></p></blockquote><p></p>
[QUOTE="sue32, post: 231842, member: 24216"] Oh, so glad you're still here Viv....your so inspirational. People still ask me how I can live without bread etc. But it's a lifestyle choice innit? And I've done so well, losing weight and not having to take insulin any more, although I do still need to take Lantus at night. I've lost 6 stone and seem to have come to a halt. I think my problem is exercise. I have osteoarthritis, lymphoedema and fibromyalgia, all impact on my mobility. I'm afraid there is no way I could possibly walk the amount I'm supposed to, although not too long ago I walked for at least 40 mins a day!! Any ideas anyone?? :roll: :roll: :D [/QUOTE]
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