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Message: <blockquote data-quote="tanyalbeck" data-source="post: 237997" data-attributes="member: 28903">Hi Viv,I'm overweight type 1 on insulin (also hypothyroid and hyposplenic so I take thyroxine and antibiotics permanently!!) but am only 32 and am really ready to lose some weight!!Right now I eat a lot of carbs to 'cover' my insulin. what's a good way to go low carb without hypos? any ideas on where to start? also.... is salami OK?! It' hight meat and fat but is also processed (I LOVE cold meats!!)Tanya <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile    :)" loading="lazy" data-shortname=":)" /> <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile    :)" loading="lazy" data-shortname=":)" /></blockquote>

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