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Viv's Modified Atkins Diet
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<blockquote data-quote="trevoroq" data-source="post: 845577" data-attributes="member: 116321"><p>I was diagnosed pre- diabetic with Hba1c of 68 mmol then used this modified diet , was 120 kilo went down to 93 kilo over 3 months my Hba1c went down to 38 mmol , that was just before Christmas, I came off the diet at Christmas and my next Hba1c was 42 mmol, I've continued eating normally not bothering to diet and over the last few weeks seen my b/s slowly rise from 6-7 up to 8-9 for fasting , the other day it was 11. 4 . I am going back onto a low carb diet but not down to 20g of carbs which I was on . Does anyone have an opinion on a sensible figure or is it trial & error, comment would be welcome, thanks.</p><p></p><p>Sent from the <a href="http://www.diabetes.co.uk/app/?utm_source=sig&utm_medium=txt&utm_campaign=appsig" target="_blank">Diabetes Forum App</a></p></blockquote><p></p>
[QUOTE="trevoroq, post: 845577, member: 116321"] I was diagnosed pre- diabetic with Hba1c of 68 mmol then used this modified diet , was 120 kilo went down to 93 kilo over 3 months my Hba1c went down to 38 mmol , that was just before Christmas, I came off the diet at Christmas and my next Hba1c was 42 mmol, I've continued eating normally not bothering to diet and over the last few weeks seen my b/s slowly rise from 6-7 up to 8-9 for fasting , the other day it was 11. 4 . I am going back onto a low carb diet but not down to 20g of carbs which I was on . Does anyone have an opinion on a sensible figure or is it trial & error, comment would be welcome, thanks. Sent from the [url=http://www.diabetes.co.uk/app/?utm_source=sig&utm_medium=txt&utm_campaign=appsig]Diabetes Forum App[/url] [/QUOTE]
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