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VLCD - Liquid vs Solid
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<blockquote data-quote="AdamJames" data-source="post: 1657204" data-attributes="member: 459333"><p>All sources I've just looked at from a quick Google say that VLCD = circa 800 calories. Some even say less than 1000 calories is VLCD. Anyway the important distinction, which I was trying to make sure I'd understood properly from what bulkbiker wrote, is whether he meant approx 800 calories, ND style, or any old calorie restriction which could for example be over twice that or more!</p><p></p><p>He'd asked me a question about whether I'd tried a calorie restricted diet, referring to ND in the same sentence, and to answer accurately I needed to know what he meant.</p><p></p><p>I share your interest and wish that a DiRECT-style trial would involve real food and LCHF.</p><p></p><p></p><p></p><p>I'm particularly interested in this. What would you expect the results to be, and are there any trials which give some insight into what one might expect?</p></blockquote><p></p>
[QUOTE="AdamJames, post: 1657204, member: 459333"] All sources I've just looked at from a quick Google say that VLCD = circa 800 calories. Some even say less than 1000 calories is VLCD. Anyway the important distinction, which I was trying to make sure I'd understood properly from what bulkbiker wrote, is whether he meant approx 800 calories, ND style, or any old calorie restriction which could for example be over twice that or more! He'd asked me a question about whether I'd tried a calorie restricted diet, referring to ND in the same sentence, and to answer accurately I needed to know what he meant. I share your interest and wish that a DiRECT-style trial would involve real food and LCHF. I'm particularly interested in this. What would you expect the results to be, and are there any trials which give some insight into what one might expect? [/QUOTE]
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