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VLCD - Liquid vs Solid
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<blockquote data-quote="Mbaker" data-source="post: 1657634" data-attributes="member: 256617"><p>I would expect that if the carbs were dropped from 60% to 20% of the energy intake and for healthy fat to make up the difference, for blood sugars to be normalised quicker, for triglycerides to be reduced quicker, for faster potential weight loss, due to insulin being required less.</p><p></p><p>I still credit Professor Taylor as he is on the right side of the fence, has received alot of stick from the establishment, given a credible explanation for how Type 2 can be reversed, provided for me the perfect "personal fat threshold" theory. I just wish he would have given a nod to low carb as well, like Micheal Mosley has who has many times lamblasted low calorie / low fat.</p></blockquote><p></p>
[QUOTE="Mbaker, post: 1657634, member: 256617"] I would expect that if the carbs were dropped from 60% to 20% of the energy intake and for healthy fat to make up the difference, for blood sugars to be normalised quicker, for triglycerides to be reduced quicker, for faster potential weight loss, due to insulin being required less. I still credit Professor Taylor as he is on the right side of the fence, has received alot of stick from the establishment, given a credible explanation for how Type 2 can be reversed, provided for me the perfect "personal fat threshold" theory. I just wish he would have given a nod to low carb as well, like Micheal Mosley has who has many times lamblasted low calorie / low fat. [/QUOTE]
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