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VLCD - Liquid vs Solid
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<blockquote data-quote="ringi" data-source="post: 1658223" data-attributes="member: 410240"><p>Lot of people find they can’t fit very low carb into their life style (or their partner will not let them eat fat), but can fit in low carb, for them a few weeks of VLCD(ND) may be of great benefit. </p><p></p><p>Personally 23hr fasting with one low carb meal a day would fit my lifestyle a lot better than VLCD as I do all the cooking. I will try this if the weight loses stops on very low carb.</p><p></p><p>One advantage of VLCD(ND) is that the reports say most diabetic drugs can just be stopped at the start, unlike very low carb, then needs them to be slowly reduced.</p></blockquote><p></p>
[QUOTE="ringi, post: 1658223, member: 410240"] Lot of people find they can’t fit very low carb into their life style (or their partner will not let them eat fat), but can fit in low carb, for them a few weeks of VLCD(ND) may be of great benefit. Personally 23hr fasting with one low carb meal a day would fit my lifestyle a lot better than VLCD as I do all the cooking. I will try this if the weight loses stops on very low carb. One advantage of VLCD(ND) is that the reports say most diabetic drugs can just be stopped at the start, unlike very low carb, then needs them to be slowly reduced. [/QUOTE]
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