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VLCD - Liquid vs Solid
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<blockquote data-quote="ringi" data-source="post: 1664100" data-attributes="member: 410240"><p>I expect that the carb contents of the ND shakes have much more effect on someone who has been low carb long term before starting the ND...... Personally, I wish there were low carb shakes on the UK market that people could use for at least the first few weeks. </p><p></p><p>Remember most people in the ND study would have been having close to the level of carbs in the shakes before they started the ND diet, therefore for them, it was not an increase in carbs.</p></blockquote><p></p>
[QUOTE="ringi, post: 1664100, member: 410240"] I expect that the carb contents of the ND shakes have much more effect on someone who has been low carb long term before starting the ND...... Personally, I wish there were low carb shakes on the UK market that people could use for at least the first few weeks. Remember most people in the ND study would have been having close to the level of carbs in the shakes before they started the ND diet, therefore for them, it was not an increase in carbs. [/QUOTE]
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