supergirthuk
Well-Known Member
- Messages
- 67
- Type of diabetes
- Type 2
The only way this might work for me is if I shoved them up my ****. Lol.Tongue in cheek---You could try Thorntons diabetic chocolate !!!
CAROL
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Type 2 VLCHF Constipation.
- Thread starter supergirthuk
- Start Date
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supergirthuk
Well-Known Member
- Messages
- 67
- Type of diabetes
- Type 2
Resolution has been temporarily made.
I increased the volume of food I ate (fat and protein only). I upped the water and reduced the black coffee and result.
Obviously this isn't ideal but I realise that for me I'm just going to have to accept that I need a daily intake of greens other than just salad.
It is what it is and I've only been VLCHF since February so it's still a relatively new diet for me with lots of ongoing adjustments necessary. At least I've got the rest of my life to make those adjustments and get it right for me whereas it doesn't bear thinking about where I'd be without the diet.
As always, many thanks for all the advice. It's as priceless to me as the finding of our diet. Bless you all and stay well.
Xxxxx
Sent from my SM-G900F using Tapatalk
I increased the volume of food I ate (fat and protein only). I upped the water and reduced the black coffee and result.
Obviously this isn't ideal but I realise that for me I'm just going to have to accept that I need a daily intake of greens other than just salad.
It is what it is and I've only been VLCHF since February so it's still a relatively new diet for me with lots of ongoing adjustments necessary. At least I've got the rest of my life to make those adjustments and get it right for me whereas it doesn't bear thinking about where I'd be without the diet.
As always, many thanks for all the advice. It's as priceless to me as the finding of our diet. Bless you all and stay well.
Xxxxx Sent from my SM-G900F using Tapatalk
