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Message: <blockquote data-quote="Outlier" data-source="post: 2758186" data-attributes="member: 550046"><p>Aaaand just to underline the importance of  "we are all different" - exercise does not reduce my BG - it raises it, albeit temporarily. So if it doesn't work for you, don't think of it as failure - it is simply a different type of physical response. I still exercise because it's Good For Me - I walk for around 2 hours a day and am inefficient around the house in that I go up and down stairs for each item that needs to be taken there instead of saving it for taking all in one go, and get as much extra walking into my day as I can by doing similarly.</p></blockquote><p></p>

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