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Message: <blockquote data-quote="Antje77" data-source="post: 2619697" data-attributes="member: 372207">Salami, cheese, hard boiled eggs, nuts, dark chocolate, olives, avocado's?All calorie dense foods so they won't take up much room in your backpack and they also won't make your BG rise.I'm assuming you're not on medication?If you are, this may make a difference, depending on which medication you are on.</blockquote>

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