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Want to live well?

  • Thread starter Thread starter catherinecherub
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catherinecherub

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A Harvard expert offers pragmatic pointers on getting healthy and staying there.
You are what you eat. You are also how you feel, how you exercise, how you sleep, how you handle money, how you relate to people and what you value.

http://www.physorg.com/news180300326.html

This article is not about how to control your diabetes but it is quite a thought provoking piece.
 
Terrific Catherine. and so true
Hana
 
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