Want to start low carb

[cuddles1985]

Whats the best apps/websites etc for starting out on low carb diet? Im trying to do as much research as i can before starting


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[Randburg]

Hi, you can try looking at the Low Carb Forum
http://www.diabetes.co.uk/forum/category/low-carb-diet-forum.18/
Or a New post going
http://www.diabetes.co.uk/forum/threads/low-carb-diet-a-newbies-guide.9427/.

Try the Diet Forums as well, and then ask questions.
It will defiantly help in Blood Glucose numbers, and with Exercise will help in dropping weight it you need to

 

[cath99]

defo the way forward works so much for me low carb best thing i ever did good luck , if ur baking yourself check out elwinas on here great site, and i have looked at body builders sites they do great low carb stuff c

 

[Randburg]

defo the way forward works so much for me low carb best thing i ever did good luck , if ur baking yourself check out elwinas on here great site, and i have looked at body builders sites they do great low carb stuff c

Hi, got any links ?
Thanks

 

[cuddles1985]

Thank you both....just need to get the old noggin around it all now!


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[modesty007]

Probably the most enjoyable is LCHF - http://www.dietdoctor.com/lchf and some recipe inspiration - http://lowcarbhealthyfat.com/recipes/

 

[Andy12345]

ewelinas www.diabeticgoodbaking.com

good luck


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[cath99]

Hi, got any links ?
Thanks

on andys link bit further down x

 

[sunspots]

Also

http://lowcarbdiets.about.com

 

[Jamrox]

Hi I mainly just reduced the amount of cakes bread pasta rice and potatoes I eat and have berries instead of bananas apples or oranges. I don't have cereal either

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[cuddles1985]

Hi I mainly just reduced the amount of cakes bread pasta rice and potatoes I eat and have berries instead of bananas apples or oranges. I don't have cereal either

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I think this is what im going to do to start with see how things go as i do tend to have alot of these things.



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[Jamrox]

It works for me.
Im not good at cooking but theres a lot of good ideas for low carb treats around

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